Passed from teacher to student through direct lineage from Krishnamacharya, the EKA 500hrs is highly recommended for those seeking authentic classical yoga according to the teachings of Sri Krishnamacharya. Valerie has a wealth of knowledge to share with students, covering pranayama, chanting, meditation, postures and Patanjali’s Yoga Sutra. The material learnt can be applied and taught in different ways to all stages of life and simply just being in yoga will become a very positive ongoing lifestyle change.
Eka Yoga Institute
Yoga studies | Yoga Therapy | Vedic Chanting