Yoga in Mysore | 15 – 21 February 2019
Aside from daily group sessions, you will also have time to explore the area, take āyurvedic treatments or simply rest and reconnect with yourself.
Friday February 15 – late afternoon start
Thursday February 21 – mid morning finish
Yoga & integrated meditative practices, Vedic chanting, reflection, sharing.
Half-board or full-board, āyurvedic vegetarian food
Consultations with āyurvedic doctors, treatments and massages on site
7:30 – 8:30 | morning practice
8:30 – 9:30 | breakfast
9:30 – 10:30 | morning session and chanting practice
10:30 – 15:30 | free time
15:30 – 19:30 | afternoon session and practice
Indus Valley Āyurvedic Center ( IVAC), Mysore | www.ayurindus.com
Budget in SG$
- Flight (estimated) | Singapore – Bangalore 700$ | Plus land transport BLR – Mysore – BLR
- Tuition | 6 hours a day 750$
- Meals | B-5$ L-12$ D-12$ | 29$ per day full board
- Accommodation | 71$ non-A/C | 184$ Deluxe | 229$ cottage | Double occupancy per night
Yogini | 16 – 20 May 2019 | Thailand
A mindful approach to the transformations of menopause. This retreat in Koh Pangan is for women in their 40ies and 50ies. Mark your calendars and check this page again soon for more information!
Please contact us to register your interest