Retreats

Yoga in Mysore | 15 – 21 February 2019

Join Valérie Faneco and Nrithya Jagannathan, senior teacher from the KYM in Chennai, to walk in the footsteps of Professor Krishnamacharya on his home ground in Mysore, for the third edition of this one-week meditative retreat in the peaceful surroundings of Indus Valley Ayurvedic Centre.

Aside from daily group sessions, you will also have time to explore the area, take āyurvedic treatments or simply rest and reconnect with yourself.
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Programme

Friday February 15 – late afternoon start
Thursday February 21 – mid morning finish

Yoga & integrated meditative practices, Vedic chanting, reflection, sharing.
Half-board or full-board, āyurvedic vegetarian food
Consultations with āyurvedic doctors, treatments and massages on site

Timetable

Location

Indus Valley Āyurvedic Center ( IVAC), Mysore | www.ayurindus.com

Budget in SG$

Flight (estimated) | Singapore – Bangalore 700$ | Plus land transport BLR – Mysore – BLR
Tuition | 6 hours a day 750$
Meals | B-5$ L-12$ D-12$ | 29$ per day full board
Accommodation | 71$ non-A/C | 184$ Deluxe | 229$ cottage | Double occupancy per night

Yogini | 16 – 20 May 2019 | Thailand

A mindful approach to the transformations of menopause. This retreat in Koh Pangan is for women in their 40ies and 50ies. Mark your calendars and check this page again soon for more information!

Please contact us to register your interest