A mindful approach to the transformations of menopause for women in their 40ies and 50ies. In Koh Pangan, Thailand. Please check this page again soon for more information Contact us to register your interest Read More
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Concentration or Meditation? That is the question.
FLEXING YOUR MENTAL MUSCLE When we introduce a topic, we often use a title or some sort of tag line. And when it comes to things and people, we like to give them labels: I am a yoga teacher, I have two kids, I like Italian movies… It was probably the same 2000 years ago when Patanjali composed Read More
