Eka Yoga Institute
Yoga studies | Yoga Therapy | Vedic Chanting
A yoga educator, teacher trainer, mentor, yoga therapist, Vedic chanting instructor, Yoga-Sūtra translator and author of many articles on yoga, Valerie is French and recently relocated to Perth with her Australian husband and two children, after living in Singapore for 17 years. Valerie started practising in 1994 and has taught yoga internationally since 1999.
Vivre, c’est agir, nous dit le yoga. Et agir, c’est aussi penser, parler. Si la vie de tous les jours peut conduire vers la réalisation de soi-même (but ultime du yoga), il arrive pourtant un moment où il faut se détacher de l’action, un peu à la …
Some of you have asked me why I am spelling CAKRA with a C rather than CH. The answer lies in the phonetic transliteration of the Sanskrit word: “cakra” is made of two Sanskrit syllables: CA (which is pronounced ‘tcha’) and KRA. CH is another …
The Wheel of Fire | 19 – 22 May 2022
SAVE THE DATE
sudarśana aṣṭakam – chanting, practices and reflection revolving around the theme of Purification.
We will be cradled in nature, with nothing to do but take walks, practice yoga, and of course …
SAVE THE DATE
āditya hṛdayam – chanting, practices and reflection revolving around the theme of Courage.
We will be cradled in nature, with nothing to do but take walks, practice yoga, and of course chant this very beautiful stotram by the sage …
What is it about? If you have been practicing yoga for a while, you might have heard about the cakras and perhaps also about their “friends”, the nādīs (channels) and prāna (the energy moving in those channels). In ancient times, yogis believed that …
Every Saturday starting January 22, 2022 9 am (London) / 10 am (Paris) / 5 pm (Singapore) / 8 pm (Sydney) This 10-week practical Yoga philosophy course will dive into the profound teachings that derive from the Yogic tradition. This course was …
My story, my calling | Valerie Fimat-Faneco The way I came to yoga is not different from the way most people come to it: a corporate job, too much stress… and the realization that “something is missing”. This realization happened to me when I …
Recently my husband broke his ankle, then a few days later our daughter was diagnosed with glandular fever. Both of them are now in some physical pain but they are also extremely frustrated. I am trying my best to help both of them but that ends up …
Stress, fever, and a broken ankle Recently my husband broke his ankle, then a few days later our daughter was diagnosed with glandular fever. Both of them are now in some physical pain but they are also extremely frustrated. I am trying my best to …
Here is the unabridged version of the article written by Frans Moors about his relationship with TKV Desikachar, his teacher and mentor for over 30 years – An important meeting – I met Sir (TKV Desikachar) for the first time at the KYM in …