This 10 months’ 300 hours’ program completes the 200 hours Yoga Foundation Course and leads to the professional level 500 hours Advanced Yoga Diploma. It will deepen the student’s understanding of yoga as a practice, philosophy and way of life. It will reinforce the previously acquired knowledge and provide additional technical yoga tools and methods. (Full brochure with detailed curriculum can be downloaded at bottom of the page).
Personal enquiry continues through the study of traditional teaching models, supported by profound teachings applied in everyday life.
This course is open to trainees who have completed the 200 hours Yoga Foundation Course. In exceptional circumstances, it may be possible to students from other yoga traditions to join this course, if they first do a “bridging course” (please contact us for information about this).
Five terms | 10th September 2018 to 22nd June 2019
Lectures, workshops & group practices | Mon & Thurs 8:45 am – 1:00 pm & five Saturdays (full-day)
Mentoring | 10 hours of individual tuition
Class observation | 10 hours
Supervised teaching practicum | ongoing
Highlights and learning outcomes
Continuation of individual practice as a powerful mean of self-transformation.
Detailed study of 23 postures (āsanas) and special techniques (mudrās)
Detailed study of 9 breath control techniques (prānāyāmas).
Study of meditation (dhyānam) as it is taught in the yoga tradition, supported by mantras, sounds, symbolic gestures…
Course planning for prānāyāma and meditation, and the pedagogy of teaching such classes
Further study of Yoga’s philosophy in the Yoga-Sūtra
Observing the students in individual classes
Yoga for the pre-natal and post-natal periods, for children, for seniors
Going further in Vedic chanting and exploring the power of your voice
10 hours of mentoring to take during the 10 months’ course
Investment – SG$6,000
Includes all course materials, group sessions, practices, practicum (supervised teaching), and theory classes for 10 months, as per the detailed curriculum presented in the brochure. Does not include the 10 hours of mentoring, to be taken by appointment and charged to trainees at a discounted rate.
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